Obstacle Course

Leaving Your Stagnant Life Behind

Episode Summary

In December 2017, Karina Sheardown took stock of her stagnant life and despised what she saw. Rather give into her dark thoughts, Karina went on a courageous journey of self discovery and in March 2018, she emerged reborn. Join us as we talk to Karina about her extraordinary year of coming alive and learn how to soar higher than you ever thought possible. This! Is Obstacle Course. Time to take flight.

Episode Notes

Toastmasters is s fantastic organization that can help eliminate your anxiety around public speaking as well as teach you how to speak more clearly in every day conversation. Search the site for a Chapter near you.

Tough Mudder is the perfect team chalenge. John has completed it with his employees 3x. John is a beast. John is the man. John wrote this.

Search and Rescue is a volunteer organization where courageous people put their life on the line to rescue people in peril.

Kin Canada!

Want to rapel down an office building? Who doesn't. Now you can while raising money for a great charity.

Skydiving is not nearly as dangerous as it sounds so stop being a wimp and just go do it.

Cheerleader by Omi. We didn't put a few bars in. Andrew dropped the ball.