For this episode, we keep things real and discuss burnout...in the midst of burning out. We learn burnout is often too much of a bad thing but can also be too much of a good thing. We discuss how burnout has looked in our lives, how binging on Breaking Bad (or anything) doesn't actually help, the importance of finding balance through self-care and how joy is learning to smell the lilacs. This! Is Obstacle Course. Let's go!
This is one of the books that saved John when he was burning out and stuck in a career he no longer believed in.
This is the book Andrew mentioned - Essentialism!
Canada's Greatest Hockey Team.